Today, October 16th, is World Food Day. So let us celebrate this day of food in a knowledgeable way, learning that the food that you want–right now, is significant to the mood or frame of mind that you are in at the moment. To continue my series on living better and healthier, and in order to implement great healing–here is today’s article, designed to improve physical, emotional and spiritual healing, especially from the waning COVID-19 era.

Versatileer  Brings you this post in regards to What Does Your Food Say Available by Dr. Debra Taylor, Ph.D., M.S.. The post contains reference materials courtesy and by permission of Weight WHAT?” at the It is brought to you and made available only for personal reference.

My Review: A great article that personally made my understanding of what food crave is going on right now, and the mood that goes along with it, at and how is correlative Center Of the Reason you Eat/Explode (C.O.R.E.) is activated and what it means, so that better understanding can help assist in making a plan of action. The article goes through foods from all the different groups of foods/drinks, and relates where each one is at, and relates the type of food’s meaning and possible issues that go along with where the status is today. Dr. Taylor also assisted me in being able to know that I was not alone in my patterns of thinking. I was almost 230 pounds, and the doctor told me I had to lose weight or I would not be able to get surgery back in 2019. It is not easy! Dr. Taylor’s connection and her Facebook group that is accessible on her website were very handy and I really express my appreciation for her support. made available through the highly respected Dr. Debra Taylor, Ph.D., M.S. called What Does Your Food Say ” from the then website: Dr. Taylor’s website is at: “Weight WHAT?” at the Dr. Debra Taylor, Ph.D., M.S. has been an entrepreneur for over 30 years, who has traveled nationally and internationally as a Weight Management Motivational Speaker and Consultant, with life changing motivational effort. I personally have been touched by Debra, and with this I endorse her services, and turn you on to the following resources–for your personal use only.

What Does Your Food Say
available by Dr. Debra Taylor, Ph.D., M.S.

Visit the Weight WHAT?” at the” website. Available by Dr. Debra Taylor, Ph.D., M.S.

Get Your WHAT DOES YOUR FOOD SAY (Your personal food cheat sheet!) Infographic:

Instructions: You must first become a private member of the Weight, What? Facebook group, in order to access the document. After you are approved, come back to this article

Hit the DOWNLOAD button, and your are set.CHART: What Does Your Food Say.pdf - June 25, 2018 at 7:39 PM by Debra TaylorHow to Get WHAT DOES YOUR FOOD SAY Infographic
Download a copy of the WHAT DOES YOUR FOOD SAY infographic for better understanding of how the craved food correlates with the mood that goes along with it (C.O.R.E.):


UPDATE 04/14/23: I am making the content available to the public locally on the Versatileer website. There were encountered website problems with the download linking to Facebook. Dr. Debra Taylor had already given Versatileer consent to share this as a link, so the download is available HERE.

My thanks go to Dr. Debra Taylor, Ph.D., M.S. for granting me permission to offer membership to her Facebook group, and to share this periodical. I will have another article to share with you very soon to assist in the healing process after the COVID-19 era. This is for personal use, not to be resold or redistributed.

All Rights Reserved on the shared periodical and its contents.

GREAT OFFER: Enroll in the Weight, What? Food Addictions Center program:

silhouette-of-tree-near-body-of-water-during-golden-hour-36717 sunset_1665952325.jpg Pixabay at Pexels

Pixabay at Pexels

Special Article: World Food Day

What Does Your Food Say

Leave a Reply