Happy Beverage Day!

Today is National Beverage Day for 2025! A nice glass of your favorite beverage. How quenching! Keeping hydrated is important–with the approaching spring heat, and summer is getting extremely close. . .

Happy Beverage Day ! ! ! ! ! 

☕ 🍵 🍶 🍷 🍸 🍹 🍺 🍻 🥂 🥃 ☕ 🍵 🍶 🍷 🍸 🍹 🍺

The History:
Origination: The origins of both non-alcoholic and alcoholic beverages go back to ancient civilizations. Non-alcoholic drinks, including tea and fruit juices, have similarly ancient beginnings, with tea possibly starting in China during the Shang dynasty (1500-1046 BCE). Evidence shows that fermented drinks like beer and wine were made over 5,000 years ago in regions of China and the Middle East. The oldest proof of alcohol production was found in a burial site in Israel. Pottery from the Neolithic village Jiahu in China shows a fermented drink made of rice, honey, and fruit over 5,000 years ago. Some believe the desire for these beverages helped in developing agriculture and societies. Wine production has been identified in Georgia and Iran over 5,000 years ago, with examples from ancient Egypt and Babylon. Water has always been a key drink, often flavored with plants and fruits. Tea, stemming from China, was first used for medicinal purposes. Lemonade appeared in the 17^th century, and ginger ale was created in the 19^th century. The first commercial carbonated drinks came out in the late 1770s.

Star 28 – for the transport of bottled beverages – 1972 courtesy of Openverse

The Most Favorite Beverages: 

• Water is water! Nothing better, no excuses! While water is vital for survival, it is not generally seen as a “favorite.”
• Coffee is also a popular choice, often ranking just after water in consumption.  Coffee holds the prominent position in global beverage consumption, enjoyed in various forms and preparations. Coffee are enjoyed in many cultures and come in different flavors and mixed with sugar, cream, marshmallows, and sky is the limit.
• Tea, which is highly regarded in the Far East, is extensively enjoyed in numerous cultures and areas, featuring a variety of preparation techniques and flavors.
• Soda/Soft-Drink is a non-alcoholic beverage that is usually carbonated and flavored, often containing sweeteners. They are also known as soda, pop, or coke in different areas. Soft drinks are sweet, served cold, and include examples like colas, lemon-lime sodas, and fruit-flavored drinks.
• Juice is a drink made by extracting liquid from fruits, vegetables, or both. It can be enjoyed alone or used in smoothies and cocktails. Juice is made by squeezing or pressing ingredients and is popular, especially citrus juices for breakfast. It provides vitamins and minerals, with some juices offering extra health benefits. Juice types include fruit, vegetable, and blended juices, and it can be bought or made at home.
• Beer, Wine & Cocktails: Beer is a fermented drink usually produced from grains such as barley and is often enhanced with hops, with an alcohol content typically between 2% and 8%. Wine is an alcoholic drink derived from the fermentation of grapes or other fruits, available in red, white, or rosé varieties, with an alcohol content of approximately 12%. Cocktails are beverages that combine a distilled spirit with various ingredients, including fruit juices, liqueurs, or sodas.
• Milk is recognized as a beverage in many U. S. states, but some argue against this due to its lack of cultural ties and the preference for other drinks like tea or local spirits. Health groups have raised concerns about milk’s saturated fat and cholesterol. Some states have chosen drinks that better reflect their history, like tea in South Carolina and rye whiskey in Virginia. Additionally, the popularity of non-dairy alternatives is questioning the future dominance of cow’s milk. Also milk will not hydrate! If you have a glass of milk in the morning, have some water or a drink that will hydrate!
• More. . .

Photo by Jarritos Mexican Soda on Unsplash

Natural Body Supplement: Any drink (except alcoholic beverages) provides all of these three important building blocks of the body:

• Water
• Electrolytes
• Oxygen

The Most Favorite Breakfast Beverage: The most favorite beverage worldwide, excluding water, is tea, which is the second most consumed drink globally. Coffee is also a popular choice, often ranking just after water in consumption. While water is vital for survival, it is not generally seen as a “favorite. ” Tea and coffee are enjoyed in many cultures and come in different flavors and preparations. Other popular drinks include soda, beer, juice, and cocktails. In summary, tea and coffee are the leading non-water beverages.

Celebrated: The holiday is celebrated every year on May 6^th.

A Few Facts:
I am sharing a few facts, and more, some trivia, some not trivial. . .

beverage-cans-drinks-3008 courtesy of Openverse

Other Aspects:
Benefits of a Refreshing Non-Alcoholic Beverage: Non-alcoholic beverages provide many advantages over alcoholic drinks, such as better hydration, lower calorie intake, improved sleep quality, and lower health risks. They also encourage social inclusivity and allow enjoyment at gatherings without the downsides of alcohol. Hydration is enhanced with non-alcoholic drinks, which help avoid dehydration caused by alcohol. These beverages usually contain fewer calories, aiding in weight management. Unlike alcohol, non-alcoholic drinks can improve sleep. Drinking less alcohol lowers risks of liver disease, high blood pressure, and diabetes. Non-alcoholic options promote mental clarity, relieve stress, and improve mood. Lastly, there is no hangover risk, and the market offers a variety of flavors for enjoyment.

Activities Leisurely Enjoyed While Having &/or After any Beverage: 

• Before going to to work
• Before going to to school
• Before going to the beach
• Before going to to pool
• Before going to to a picnic
• Before going to for walk
• More. . .

Earth Food Store Bondi Beach courtesy of Openverse

Why Does Alcoholic Beverages Provide Less Nutrition Than the Body Needs:
Alcohol seems to be a good go-to. The flavor, the good feeling, but is it worth it? Alcohol provides “empty” calories because it lacks essential nutrients like vitamins, minerals, and fiber found in food. It does give calories, but these are not beneficial for health. The body breaks down alcohol first, which can slow the absorption of important nutrients. The absorption factor is also the reason alcoholic beverages are a not-so-good choice when the body is in extreme temperature–cold, or hot. In cold conditions, because the body’s energy is focused on absorbing the alcohol, the body with reach hypothermia faster while on alcohol. In heat, because the body’s energy is focused on absorbing the alcohol, the body will reach exhaustion and overheating faster. Excessive drinking can lead to deficiencies in vital nutrients like B12 due to poor absorption. Alcohol does not aid cellular function or energy production like food does. In the US, the Alcohol and Tobacco Tax and Trade Bureau regulates alcohol, so it doesn’t have detailed nutrition labels.

The Present:
People all over America and the world are looking forward to having a nice, cold and quenching beverage. . .

The Future:
Let’s give thanks and enjoy a beverage this great day and this great year and in the years to come. . .

FREEBIES & DEALS For National Beverage Day:
☕ FREE: National Beverage Day:  Fonts
🍵 FREE: National Beverage Day: Crafts + Printable
🍶 CHEAP: National Beverage Day:  Ideas, Crafts & Worksheets
🍷 FREE: National Beverage Day: AT “Hey It’s Free”

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Photo by JillWellington courtesy of Pixabay

National Beverage Day